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Helping Kids, Teens, Adults, and Families Find Relief, Healing, and Hope

Compassionate, evidence-based therapy and assessments to help you find relief, build resilience, and move forward.

You Don't Have to Navigate It Alone

Life can feel overwhelming when worry, stress, difficult emotions, relationship challenges, or unexpected changes begin affecting everyday life. For children and teens, those struggles may show up at home, at school, or in relationships. For adults and families, they can leave you feeling stuck, disconnected, or unsure of what to do next.

 

Therapy can provide a supportive space to understand what's happening, develop practical tools, strengthen relationships, and move toward meaningful change.

How Stonewater Therapy Can Help

Support for the challenges affecting how you feel, function, connect, and move through everyday life.

Burnout

Support for managing chronic stress, emotional exhaustion, overwhelm, and the demands of work and everyday life while rebuilding balance, resilience, and well-being.

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Anxiety & Stress

Support for worry, overwhelm, fears, overthinking, life transitions, and patterns that make everyday life harder.

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ADHD & Autism

Support and assessment to better understand individual strengths, challenges, and needs at home, school, work, and in relationships.

Performance & Sports Therapy

Support for leaders, athletes, and high performers seeking to manage pressure, strengthen confidence, improve focus, and build mental skills that support performance.

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Depression & Emotional Challenges

Support for difficult emotions, feeling stuck or disconnected, low motivation, and reconnecting with the things that matter.

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Trauma & Difficult Experiences

Compassionate, evidence-based support for processing difficult experiences, reducing distress, strengthening resilience, and moving forward.

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Specialized, Evidence-Based Care

Therapy isn't one-size-fits-all. Treatment is tailored to you and may incorporate specialized, evidence-based approaches based on your needs, goals, and circumstances.

Somatic Therapy

Somatic approaches integrate mind and body awareness to help clients recognize patterns, regulate emotions, reduce distress, and strengthen connection and well-being.

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Specialized Trauma Therapies

Specialized approaches for children and families include Child-Parent Psychotherapy (CPP) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

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EMDR Therapy

EMDR can support treatment for trauma, anxiety, depression, concerns experienced by neurodivergent clients, and performance-related challenges.

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What Therapy Can Help You Work Toward

  • Greater emotional balance and resilience

  • Increased confidence and self-understanding

  • Healthier relationships and communication

  • More effective ways of managing stress and difficult emotions

  • A stronger sense of control and direction

Susan Ray, MBA, PhD, LMFT

Finding the right therapist is an important and personal decision. My goal is to provide a warm, collaborative environment where you feel understood, supported, and empowered to make meaningful change.

 

I work with children, teens, adults, and families experiencing trauma, anxiety, depression, ADHD, autism, relationship difficulties, life transitions, and performance-related concerns. My approach combines evidence-based treatment with genuine compassion and is tailored to your individual needs, strengths, and goals.

 

Together, we'll work to better understand what's getting in the way, build on your strengths, and develop practical strategies that support meaningful and lasting change.

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Ready to Take the First Step?

If you're ready to begin, you can schedule a free 15-minute consultation or an initial therapy appointment. If you’d like to connect first, learn more about free consultations and whether one might be helpful for you.

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